Product code: On sale Hurtle Fitness vibration platform
Vibration machines have become one of the most popular passive exercise equipment today. Within just a few weeks of daily whole-body vibration, a study of users achieved similar results on sale as treadmill sessions. Now, the real question is; does it really work? The theory is utilizing controlled vibrations, set to the correct frequency and amplitude, forcing the muscles to contract and relax dozens of times a second. It is estimated that a dozen exercises are completed in one minute, each equivalent to an hour-long workout at the gym. It can be used to help improve balance, bone density, muscle strength, and circulation. Imagine you still can improve your health and be trim while watching TV in the comfort of your home.
Vibration machines have become one of the most popular passive exercise equipment today. Within just a few weeks of daily whole-body vibration, a study of users achieved similar results on sale as treadmill sessions. Now, the real question is; does it really work? The theory is utilizing controlled vibrations, set to the correct frequency and amplitude, forcing the muscles to contract and relax dozens of times a second. It is estimated that a dozen exercises are completed in one minute, each equivalent to an hour-long workout at the gym. It can be used to help improve balance, bone density, muscle strength, and circulation. Imagine you still can improve your health and be trim while watching TV in the comfort of your home.